World Champs in Budapest

David Sutherland is competing in the Sprint World Championships in Budapest tomorrow I'm sure we all wish him the best of luck.

Also competing Gemma Scott and Pete Fenwick best of luck to them both, it's great to have Caithness represented by three athletes at the Worlds.

Vurtuvian

Well done to Brian and his brother completed Virtuvian half in under 5 and a half hours one of the toughest half's this country has to offer.

Our Friendly shark filmed in Thurso bay

Sprint Winners

Ironchick

Sprint 2010

Ironman UK updates

Helen and Terry have completed there swims Terry in 1.08 and Helen in 1.16

Terry has started his run after a 6.29.43 bike leg

Helen has started her run 7.41.32 bike leg well done to both.

Helen done first 3 miles 9 min mile pace great work.

Terry started at 7 min miles but dropped to 9 min miles at next check praying foot injury isn't playing up.

Terry now past the 19 mile mark but slowed to almost 11 min miles still going though.

Have just spoken to Pete Fenwick who finished in 10.16.17 he seen our Terry and says he looked like he was going well.

Terry finished in 12.09.42 and 46th in his age group well done big guy.

Well Done Cubby 14.29.11 a brilliant effort all them turbo and treadmill hours paid off.